Free Mental Health Counselling for Women in Karachi
1 in 3 women in Karachi's underserved communities suffers in silence. Our free counselling program is here — for you, for your family, for your future.
Millions Struggle. Most Suffer Silently.
In Karachi's informal settlements, access to mental healthcare is nearly nonexistent. Economic stress, social stigma, and zero affordable services mean that millions of women carry invisible burdens every day.
Pakistan has one of the highest rates of depression and anxiety in South Asia — yet fewer than 2% of those affected ever receive professional help.
ZMT's Mental Health Program exists because no one should be denied care for something this treatable.
Your Journey to Free Mental Healthcare
Walk In
Visit any of our 14 clinics across Karachi. No appointment or referral needed.
Free Screening
Our psychologist conducts a confidential assessment to understand your needs.
Personalised Plan
We create a support plan: counselling sessions, group workshops, or referrals.
Ongoing Support
Follow-up sessions, progress monitoring, and community awareness programmes.
Your Zakat & Sadaqah Fund Real Healthcare
ZMT is fully Zakat-eligible. Every Rupee goes directly to patient care — zero overheads.
Sadaqah Jariyah — when a patient heals, their family thrives for generations.
Give Your Zakat to ZMT →What the Mental Health Program Covers
All services are completely free. No referral needed. Walk in at any ZMT clinic.
One-on-One Counselling
Private sessions with a qualified psychologist for anxiety, depression, stress, and trauma.
Group Workshops
Community sessions on stress management, mindfulness, parenting skills, and emotional resilience.
Child & Adolescent Support
Age-appropriate therapy for children facing school stress, behavioural challenges, or emotional difficulties.
Telephonic Counselling
Remote counselling for patients who cannot travel — available by phone from home.
Psychiatric Medication
Access to psychiatric medicines through program partnerships — at zero cost to eligible patients.
Community Outreach
Awareness campaigns in neighbourhoods, schools, and mosques to reduce stigma and encourage help-seeking.
Who Can Access This Free Program?
- Women 16+ in Karachi's underserved areas
- Children and adolescents with emotional difficulties
- Families experiencing domestic stress or trauma
- Anyone experiencing anxiety, depression, or grief
- No income test. No documentation required.
How to Get Free Care
- Find your nearest ZMT clinic (41 across Karachi)
- Walk in — no appointment, no referral needed
- Tell reception you need mental health support
- Begin your free assessment the same day
Why Thousands Choose ZMT
Completely Free
No cost. No paperwork. No financial barrier. Funded entirely by Zakat and Sadaqah.
Qualified Team
MBBS doctors, licensed psychologists, certified nurses, and trained paramedics.
Community-Rooted
41 clinics inside the communities we serve — not distant hospitals you travel to.
Transparent & Accountable
Audit-verified. FBR tax-exempt. PCP-certified. Annual reports published publicly.
I was drowning. ZMT gave me air.
Fatima had not left her house in three months. After losing her mother and facing mounting debt, she found herself unable to speak, eat, or care for her children.
A neighbour told her about ZMT's free counselling. Within six weeks of her first session, Fatima was sleeping again. Within three months, she had returned to work. Today, she volunteers at community outreach.
Read Full Story →Programme Partners & Collaborators
11 Clinics in various areas of karachi
Success Stories
Frequently Asked Questions
Everything you need to know about ZMT's free Mental Health Program
Is the mental health counselling really free?
Who can access free mental health support at ZMT?
Is my session private and confidential?
Can I bring my child and both receive help?
How is this funded? Is my donation used properly?
Where is the nearest ZMT mental health clinic?
Help Us Reach More Patients
Your Zakat and Sadaqah keep mental health counselling free for 4,770 patients every year. Every contribution directly funds a session, a recovery, a family healed.
ZMT is a faith-driven organization, dedicated to pleasing the Almighty by fortifying the Primary Healthcare system. Commencing its journey with just three clinics, ZMT has, over the past decade, matured into a network of 41 clinics strategically positioned across Karachi.
Links
Registration
National Taxation Number NTN:3922963-7
Pakistan Centre of Philanthropy: PCP-2018/547
ZMT Primary Healthcare Network is tax exempted under FBR act 2(36)(C)
Contact
Clinic & Office Timings: 9am – 5pm
© 2025 – ZMT Primary Healtcare Network All Right Reversed.