1 in 3 women in Karachi's underserved communities suffers in silence. ZMT provides clinical-grade, evidence-based psychological support for those who need it most.
Contextual Analysis
In Karachi's informal settlements, access to mental healthcare is nearly nonexistent. Economic stress, social stigma, and zero affordable services mean that millions of women carry invisible burdens every day.
Pakistan has one of the highest rates of depression and anxiety in South Asia — yet fewer than 2% of those affected ever receive professional help.
ZMT's Mental Health Program exists because no one should be denied care for something this treatable.
Women in Karachi face depression or anxiety
Ever access professional mental health care
Affordable mental health clinics in most suburbs
Active clinics providing free counselling today
Clinical Workflow
Visit any of our 16 clinics across Karachi. No appointment or referral needed.
Our lay counselor conducts a confidential assessment to understand your needs.
We create a support plan: counselling sessions, group workshops, or referrals.
Follow-up sessions, progress monitoring, and community awareness programmes.
ZMT is fully Zakat-eligible. Zakat is held in a separate account and spent only on eligible patients.
Contribute Now →One free counselling session for a woman
sponsor itmenaan program in one of our clinics per annum
Psychiatric medication for one patient — 1 month
Screening + full treatment for one patient
Clinical Scope
All services are completely free. No referral needed. Walk in at any ZMT clinic across our network.
Private sessions with a qualified psychologist for anxiety, depression, stress, and trauma.
Community sessions on stress management, mindfulness, parenting skills, and emotional resilience.
Age-appropriate therapy for children facing school stress, behavioural challenges, or emotional difficulties.
Remote counselling for patients who cannot travel — available by phone from home.
Access to psychiatric medicines through program partnerships — at zero cost to eligible patients.
Awareness campaigns in neighbourhoods, schools, and mosques to reduce stigma and encourage help-seeking.
Identify nearest of 33 ZMT clinics in Karachi.
Walk in directly — no formal referral needed.
Notify reception regarding mental health needs.
Initiate free clinical assessment same-day.
Everything you need to know about ZMT's free Mental Health Program
Your Zakat and Sadaqah keep mental health counselling free for 4,770 patients every year. Every contribution directly funds a session, a recovery, a family healed.
ZMT is a faith-driven organization, dedicated to pleasing the Almighty by fortifying the Primary Healthcare system. Commencing its journey with just three clinics in 2011, ZMT has matured into a network of 33 clinics strategically positioned across Karachi.
National Taxation Number NTN:3922963-7
Pakistan Centre of Philanthropy: PCP-2018/547
ZMT Primary Healthcare Network is tax exempted under FBR act 2(36)(C)
Clinic & Office Timings: 9am – 5pm
© 2026 ZMT Primary Healthcare Network. All Rights Reserved.
